Testimonials

We have begun the glutamate free diet about a week ago.

We were already pretty close to this diet in that we were not consuming casein, gluten or soy and we are very confident that there was zero of any of that

We have begun the glutamate free diet about a week ago.

We were already pretty close to this diet in that we were not consuming casein, gluten or soy and we are very confident that there was zero of any of that

My son was diagnosed with autism and epilepsy about 2.5 years ago. My son was on antiepileptic medicine when I met Katie. When we started on the diet, my son wasn’t sleeping and there was no spontaneous language. His language and

I came across Katherine’s video and then her website.  I started my son on the reduced free glutamate diet when he was 3yrs old.  I started to see improvements within two weeks and continue to see progress 3 months later.  After

I came across Katherine’s video and then her website.  I started my son on the reduced free glutamate diet when he was 3yrs old.  I started to see improvements within two weeks and continue to see progress 3 months later.  After

I came across Katherine’s video and then her website.  I started my son on the reduced free glutamate diet when he was 3yrs old.  I started to see improvements within two weeks and continue to see progress 3 months later.  After

I am happy to write a few words expressing my thankfulness for Katie Reid and the not-for-profit organization Unblind My Mind. I first met Katie at the elementary school where our children both attend as classmates. It wasn’t until some later

“I have been using Katie Reid’s guidelines from unblindmymind.org for how to remove traces of MSG from my son’s diet for about 6 months now and the results have been AMAZING.”
My son, Sebastian, is 7. He had laryngomalacia and severe acid

I have been following Katie’s diet recommendations which have been challenging and kind of wonderful.  As of now, I love eating this way.  In February I began a six month schedule to withdraw from Prozac. I know that diet has played

The changes in my Godson so far have been amazing. He is so much more aware, he is socializing more and he doesn’t seem to have the same sensitivities to light like he used to. I remember he would never take

Since starting on the diet, he has made wonderful improvements.  He is less fearful, has finally started sleeping through the night and is becoming more able to have a conversation.  And, knock on wood, no more meltdowns.  Just normal 4-year-old frustration

First off, I want to say thank you for your research. We have gone to a total GFCF MSG Free diet with our son. In just 4 weeks we are already starting to see some gains. Last night for the first