Smoothies provide the perfect opportunity to add a variety of nutrient-rich raw foods to the diet. One way to accomplish this is to take advantage of the natural seasonal variety of vegetables, fruits, nuts, and seeds. Here’s a smoothie recipe for the fall season.
If you don’t already have a Vitamix, treat yourself to a holiday gift that helps increase nutrient rich foods in the diet and also helps support Unblind My Mind. Order here.