“I have had intermittent ocular migraines for about 30 years. About 4 years ago, I found information to cut free glutamic acid out of my diet entirely and the headaches ended. Once or twice a year, I will eat something with hidden MSG in it and get another migraine, but I have always been able to figure out where the MSG was. My ocular migraines happen about 12 hours after ingesting MSG.”
-S. Luce
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